LI: To learn to stay safe in the water.
first when we got into the water we had a warm up exerciser we did stream lines from one platform and to the other platform and then we had to swim 30 meters to the wall with out standing up and we had to do the same thing but have to go under the water. After that we had to try and push of and so that when we swim it will be easier to swim back to the plat form and we did the same thing by pushing but on our backs.
Showing posts with label swimming lessons. Show all posts
Showing posts with label swimming lessons. Show all posts
Thursday, 29 August 2019
Friday, 23 August 2019
Swimming
Your warm up activity was stream lines we had to do stream lines back and forth from the pool. we then learnt about how to signal people when we are drowning you have to put a fist up and shout for help and then we learnt how to rescue people when the are drowning. we had to try and pull up the person with a pool noodle when they are drowning.
We then had sticks that sink to the bottom of the pool and then we had to try and get all of them by going all the way under the pool to touch the pool floor we then did duck diving it is where we have to grab all of the toys that sunk to the bottom and not touch the floor so you had to grab them and come back up with out touching the floor.
We then had sticks that sink to the bottom of the pool and then we had to try and get all of them by going all the way under the pool to touch the pool floor we then did duck diving it is where we have to grab all of the toys that sunk to the bottom and not touch the floor so you had to grab them and come back up with out touching the floor.
Thursday, 20 September 2018
YMCA Swimming
Today for swimming we all went i to the pool and then we did some basic swimming and then we had to use our googles so that we can do dolphin dive that means we have to collect different items on the bottom of the floor of the pool.
and then we had to go under the water and we had to go trew the hoop and then the hoop got deeper until it touched the bottom floor of the pool it was really hard to breath under the water and then we had to float on our backs and we had to remember how to scull and we had to also swim and we had to turn on our backs and back on to our tummy's and then it was time for us to go back to PBS.
Thursday, 13 September 2018
YMCA
LI: to learn how to pencil dive
Today we learnt how to pencil dive but first we had to wear a life jacket and we had to hold our nose and block our mouth and then we just had to walk on the water and then we fall and then we had to come back up and the we practice floating on our back and our tummy's and we had to also learn how to swim one our backs and tummy and the fastest way of swimming is on our backs.
Thursday, 6 September 2018
YMCA Swimming
LI: To learn how to rescue someone.
Today we learnt how to rescue someone we had to find a partner and then once we found a partner we got a pool noodle.
and then once they told us what to do with it we had to lie on our stomachs and we had to pull in our partner that is in the pool and then we had to pull them in with the pool noddle and once we pulled them in. and then we had to get into the pool and we had to try and penetrated that we are setting on a chair and we had to make circles with our legs and then we had to put one hand up and say the word help as loud as we can.
Today we learnt how to rescue someone we had to find a partner and then once we found a partner we got a pool noodle.
and then once they told us what to do with it we had to lie on our stomachs and we had to pull in our partner that is in the pool and then we had to pull them in with the pool noddle and once we pulled them in. and then we had to get into the pool and we had to try and penetrated that we are setting on a chair and we had to make circles with our legs and then we had to put one hand up and say the word help as loud as we can.
Thursday, 30 August 2018
Swimming
LI: to learn how to pencil dive
Today we learnt how to pencil dive but first we had to wear a life jacket and we had to hold our nose and block our mouth and then we just had to walk on the water and then we fall and then we had to come back up and the we practice floating on our back and our tummy's and we had to also learn how to swim one our backs and tummy and the fastest way of swimming is on our backs.
Thursday, 23 August 2018
Swimming
LI: To learn how to rescue someone.
Today we learnt how to rescue someone we had to find a partner and then once we found a partner we got a pool noodle.
and then once they told us what to do with it we had to lie on our stomachs and we had to pull in our partner that is in the pool and then we had to pull them in with the pool noddle and once we pulled them in. and then we had to get into the pool and we had to try and penetrated that we are setting on a chair and we had to make circles with our legs and then we had to put one hand up and say the word help as loud as we can.
Today we learnt how to rescue someone we had to find a partner and then once we found a partner we got a pool noodle.
and then once they told us what to do with it we had to lie on our stomachs and we had to pull in our partner that is in the pool and then we had to pull them in with the pool noddle and once we pulled them in. and then we had to get into the pool and we had to try and penetrated that we are setting on a chair and we had to make circles with our legs and then we had to put one hand up and say the word help as loud as we can.
Thursday, 16 August 2018
Swimming
Today this Thursday we learnt about how to save some one if there on a beach or a pool first they told us about were we can swim on a beach they said that there are flags on the beach and they also told us that if we see a flat piece of water then that means it is a currant and we have to be careful because then it will pull us into the open sea.
and then after they told us all about that we all split into our groups and in my group we all did some practice on some sculling and floating on our backs and then when we finished we went into the other pool that was close to the one that we were in so when we got into that pool we all made a whirl pool and then when we made it we all quickly floated on our backs and when we did that we could fell that currants of the whirl pool and when we where floating we where sniping around.
and then w went into that pool that we were first and we just had to swim the the platform and then swim back so that we could get out side.
and then after they told us all about that we all split into our groups and in my group we all did some practice on some sculling and floating on our backs and then when we finished we went into the other pool that was close to the one that we were in so when we got into that pool we all made a whirl pool and then when we made it we all quickly floated on our backs and when we did that we could fell that currants of the whirl pool and when we where floating we where sniping around.
and then w went into that pool that we were first and we just had to swim the the platform and then swim back so that we could get out side.
Thursday, 9 August 2018
Swimming Lessons
This weeks new swimming lessons we learnt how to float on our backs and Sculling at the same time sculling means that we float on our backs and we have to use our hands to portend to use our hands a flippers when we float on our backs that means we can swim on our backs much more easier and calmer. and then we had more practice trying to float on our backs but most of us already new how to float so then we just jumped right into sculling.
We had more practice swimming with our hands in front and kicking with a board but i already new how to do that so then our teacher Kelly told us to make sure that we kick our feet under the water so then we can swim much faster but if we kick our legs and feet above that water then that means we are just kicking air and we are not swimming fast enough and we are just making big splash's that is why we kick under the water and not above.
And at the end our teacher Kelly told us that we could swim to the platform how ever we want to we could float on our backs and do sculling, we could just do regular swimming with a board we could even just try float on our stomachs and kick to the platform and then we all made it to that plat form and we got out of that pool and then we got changed back into our school uniforms and then head back to that bus and then back to school and then we can blog about our day at the pools.
We had more practice swimming with our hands in front and kicking with a board but i already new how to do that so then our teacher Kelly told us to make sure that we kick our feet under the water so then we can swim much faster but if we kick our legs and feet above that water then that means we are just kicking air and we are not swimming fast enough and we are just making big splash's that is why we kick under the water and not above.
And at the end our teacher Kelly told us that we could swim to the platform how ever we want to we could float on our backs and do sculling, we could just do regular swimming with a board we could even just try float on our stomachs and kick to the platform and then we all made it to that plat form and we got out of that pool and then we got changed back into our school uniforms and then head back to that bus and then back to school and then we can blog about our day at the pools.
Thursday, 2 August 2018
Swimming
LI to learn how to float backwards and forwards.
Today we learned how to float on our backs and and on our stomach we had a test swim to see how we were doing in your swimming and to see if we can still swim and we also learnt how to go under water and grab one of the toys that was at the bottom of the pool.
Thursday, 26 July 2018
swimming lessons
LI: to learn how to swim
This week we had our first swimming lesson at the lagoon pool there is three different levels and i was on level 1 were we learnt how to dolphin dive that is when there are two toys at the bottom of the pool and we had to find both of the toys and once we did that we had to sit down on the side of the pool.
and we also learnt how to swim backward and we had to get to one of the plat forms in the pool. and then we learnt how to use our arms while forward kicking.
Subscribe to:
Posts (Atom)