Kiwi Sport

today for kiwi sport this was our last session for kiwi sport and we learnt some new combos the first one was jab cross then bridge bridge is when you are in rock position and then you move your howl body backwards and then we had to do another bridge but forwards and then do one more cross and then we moved on the our next combo.

then the next combo was jab jab cross left hook roll left hook he had to do two jabs and then do a cross then we had to do a left hook then roll then one more left hook roll is when we have to roll under a noddle stick and we had to do it with a partner so that they can coach us while we do the combo and then we had to do ti faster with our partners.

and then the last combo was we had to to 10 punches and then do a burpie and then after that we have to do 20 burpies and we had to carry on to 30 punches then 40 punches and then 50 50 was the max punches we could do and then we all had to come inside and then do a revision of what we learnt today and then we had to take a group selfie and then we could blog about boxing. 

Kiwi Sport

LI: To Learn how to counter attack.
Today for kiwi sport we learnt how to counter attack with Pacs who is our coach she was teaching us what we remembered from last week and we had to get into partners and one person had to have to boxing gloves on and the other person had to hold the noodle so that we can coach our partners that are wearing the gloves and we learnt how to slip and we also had to remember the position that we always have to use when using a combo punch or counter attacking and then we had to swap over with our partners and we had to wear the gloves and wee had to slip and get into rock position.

Kiwi Sport

LI: to learn about the different defense.

Today for Kiwi sort we had to learn how to block punches but first we had to get into partners and we had to but on some boxing gloves and we had to learn how to go under punches and and we have to learn how to block hits and first we had to put the gloves on and then we had to move from side to side to block our partners punches. 

Kiwi Sport Boxing

LI: To learn how respect others while throwing our punches, Learning to not get discipline while not doing the right thing and also Showing safety to our pairs,teacher and the people around us.

Today for kiwi sports LS1 is learning how to box we had to make line and go up the the hall where Pacs was she is our coach  first she told us the 3 commandments of boxing number 1 respect we have to respect our coach and the equipment that we use during boxing 2 rule is discipline and 3rd was safety we all had to follow these 3 commandments at all boxing sessions.

we had to remember what we learnt last week witch was to move around in our rock pose and we also learnt new types of punches but first we had to learn how to move around in our rock pose first we had to get into our rock position and if we wanted to move forward then we would have to jump forward with foot that is at the back and then we also then had to put our foot that is in front of us forward as well and then we learnt how to move backwards as well.

if we wanted to move backwards then we have to use our foot that is in the front of us to jump back and then we had to also move our foot that s at the back of us to move it backwards while still int the rock potion. After that we learnt some new punches as well the first one that we learnt is called the hook we had to get into our rock pose and we had to use our right hand to punch from the side and then we learnt the uper cut punch we had to also use our right hand to punch from the bottom and then make our way up.

Kiwi Sport Boxing

LI: To learn how respect others while throwing our punches, Learning to not get discipline while not doing the right thing and also , Showing safety to our pairs,teacher and the people around us.

Today for kiwi sports LS1 is learning how to box we had to make line and go up the the hall where Pacs was she is our coach  first she told us the 3 commandments of boxing number 1 respect we have to respect our coach and the equipment that we use during boxing 2 rule is discipline and 3rd was safety we all had to follow these 3 commandments at all boxing sessions.

and then we learnt how to move around in our rock pose and we also learnt new types of punches but first we had to learn how to move around in our rock pose first we had to get into our rock position and if we wanted to move forward then we would have to jump forward with foot that is at the back and then we also then had to put our foot that is in front of us forward as well and then we learnt how to move backwards as well.

if we wanted to move backwards then we have to use our foot that is in the front of us to jump back and then we had to also move our foot that s at the back of us to move it backwards while still int the rock potion. After that we learnt some new punches as well the first one that we learnt is called the hook we had to get into our rock pose and we had to use our right hand to punch from the side and then we learnt the uper cut punch we had to also use our right hand to punch from the bottom and then make our way up.