Kiwi Sport

LI: To Learn how to counter attack.
Today for kiwi sport we learnt how to counter attack with Pacs who is our coach she was teaching us what we remembered from last week and we had to get into partners and one person had to have to boxing gloves on and the other person had to hold the noodle so that we can coach our partners that are wearing the gloves and we learnt how to slip and we also had to remember the position that we always have to use when using a combo punch or counter attacking and then we had to swap over with our partners and we had to wear the gloves and wee had to slip and get into rock position.

Kiwi Sport

LI: to learn about the different defense.

Today for Kiwi sort we had to learn how to block punches but first we had to get into partners and we had to but on some boxing gloves and we had to learn how to go under punches and and we have to learn how to block hits and first we had to put the gloves on and then we had to move from side to side to block our partners punches. 

Kiwi Sport Boxing

LI: To learn how respect others while throwing our punches, Learning to not get discipline while not doing the right thing and also Showing safety to our pairs,teacher and the people around us.

Today for kiwi sports LS1 is learning how to box we had to make line and go up the the hall where Pacs was she is our coach  first she told us the 3 commandments of boxing number 1 respect we have to respect our coach and the equipment that we use during boxing 2 rule is discipline and 3rd was safety we all had to follow these 3 commandments at all boxing sessions.

we had to remember what we learnt last week witch was to move around in our rock pose and we also learnt new types of punches but first we had to learn how to move around in our rock pose first we had to get into our rock position and if we wanted to move forward then we would have to jump forward with foot that is at the back and then we also then had to put our foot that is in front of us forward as well and then we learnt how to move backwards as well.

if we wanted to move backwards then we have to use our foot that is in the front of us to jump back and then we had to also move our foot that s at the back of us to move it backwards while still int the rock potion. After that we learnt some new punches as well the first one that we learnt is called the hook we had to get into our rock pose and we had to use our right hand to punch from the side and then we learnt the uper cut punch we had to also use our right hand to punch from the bottom and then make our way up.

Kiwi Sports Boxing

Today for kiwi sports LS1 is learning how to box we had to make line and go up the the hall where Pacs was she is our coach  first she told us the 3 commandments of boxing number 1 respect we have to respect our coach and the equipment that we use during boxing 2 rule is discipline and 3rd was safety we all had to follow these 3 commandments at all boxing sessions.

So first we had a warm up game the first game was called knee/shoulder tag so we had to get into partners to be able to play this game I partnered up with Hosea the objective of this game is the only tag our partners knees and then if they got tagged then they will have to do 1 burpie and it is they same for yourself as well.

After that we had a break and then we played one more warm up game put we still had stay in our partners the game was called shoulder tag the rules were the same as knee tag if we are tagged on our shoulders then we do one burpie.

Finally we had a break then after that we had to try and out on a pear of boxing gloves as fast as we can put there was something we needed to put on first they are liners the help make the sweat of our hands not touch the boxing glove then Pacs told us how to pose during boxing she taught us how to do the rock pose first we need spread our legs apart but not to far then we have to then put our right leg back and then we have to bend our knees slightly.

then we had to learn how to jab by using our left arm and we had to punch with all our might and then we learned how to do a cross punch we have to use our right arm and then use our heels on our feet to then poush of as if we were sprinting then we could punch