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Thursday 29 August 2019

Water Safety

LI: To learn to stay safe in the water.

first when we got into the water we had a warm up exerciser we did stream lines from one platform and to the other platform and then we had to swim 30 meters to the wall with out standing up and we had to do the same thing but have to go under the water. After that we had to try and push of and so that when we swim it will be easier to swim back to the plat form and we did the same thing by pushing but on our backs. 

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